Flat Feet & How Custom Orthotics Can Help Manage Them
If you suffer from flat feet or foot pain, you are not alone. In fact, 6% of Canadians have foot pain due to fallen arches, flat feet, or...
top of page
Informative Blogs to Help You Take Good Care of Your Feet
Practicing proper foot care is important to prevent foot ailments and ensure good health and long-term mobility. Read our blogs to learn how you can keep your feet healthy.
Aug 4
Understanding Custom Orthotics & Their Benefits for Plantar Fasciitis
If you suffer from the persistent pain of plantar fasciitis, your foot care specialist may have suggested custom orthotics as a way to...
Mar 8
Common Foot Conditions That Can Lead to Heel Pain
Do you have chronic foot pain? Plantar fasciitis is one of the most common causes of heel pain, affecting over three million people every...
Nov 24, 2023
Common Foot Problems and How Orthotics Can Help
There are a lot of factors that can cause foot pain. After a long day walking around, it's expected that your feet will feel...
Sep 25, 2023
When Do You Need to See a Foot Care Specialist If You Have an Ingrown Toenail?
Over 70 percent of Canadians will suffer from some sort of foot problem at some point in their life. Some of these issues are worse than...
Aug 22, 2023
What Are Compression Socks Used For?
Vascular diseases affect the network of vessels that pump blood throughout the body. Over 24 million Canadians have at least one risk...
May 26, 2023
How to Avoid Pickleball Injuries
Pickleball is a fun sport combining several elements of different sports: tennis, badminton and ping-pong. According to the executive...
Mar 22, 2023
Common Running Injuries: How to Prevent Them
Did you know that the popularity of running races has increased 50 percent over the last 10 years? However, not all race participants...
Jan 26, 2023
Best Toenail Fungus Treatment: Laser Therapy
Fungal nail infections affect 1 in 5 people, can be unsightly, and even be painful. Therefore, you'll be keen to get the best treatment...
Jul 27, 2022
Foot Health at the Pool – Should You Go Barefoot?
Swimming is a fantastic exercise and it's a great way to stay cool during heat waves, but many people don't consider the number of germs...
Mar 29, 2022
Common Pediatric Foot Conditions
Did you know that about 19% of the Canadian population undergoes an average of 1.4-foot problems every year? Children can develop foot...
Dec 16, 2021
Why You Should Consider Getting Orthopedic Shoes and Sandals
Orthopedic shoes and sandals are designed with additional features to support the foot, leg, and ankle. Orthopedic footwear or custom...
Sep 13, 2021
Facts About Toenail Fungus and Treatment Options
We can all agree that nail care helps improve your nail health and increase blood circulation. Your nails may help tell the signs of...
Jul 13, 2021
What Can I Do for an Ingrown Toenail?
There's nothing pleasant about having an ingrown toenail. It causes pain, swelling, discomfort, and redness and frankly just makes your...
Mar 17, 2021
How to Manage Your Heel and Arch Pain
Heel and arch pain can prevent you from getting out of bed in the morning and doing the things you enjoy. But you can't let foot pain...
Mar 17, 2021
The Importance of Daily Foot Care for Diabetics
Almost 3 million Canadians suffer from diabetes. Nearly 200,000 Canadians per year receive a diabetes diagnosis. If you suffer from this...
Mar 17, 2021
Different Ways to Manage Bunion Pain
A hallux valgus, more commonly known as bunions, has become a widespread issue and highly common. It causes an unappealing shape to form...
Mar 17, 2021
Improving Foot Health: What Do Orthotics Treat
Did you know that one in five Canadians suffers from chronic pain? If you're one of those people who deal with it, you know how much it...
bottom of page